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Current Offers

Reconnect To Strength Limited Offer

This is a limited offer to join RECONNECT TO STRENGTH.

Save $100 on First month (Price $399) * LIMITED Offer

ORIGINAL - Reconnect To Strength (LIVE Weekly Program)

Learn and demystify your fitness and health needs as you age. Join a fun and safe environment where women can explore their potential, experience the joy of movement, and foster a life-long passion for health and wellness. - Enjoy “reconnecting” to your body’s mobility and stability and restore balance- Learn how to tap into your inner strength, reduce & eliminate pain, and feel great again! - Understand your body better as you age- Feel stronger- Have more energy and learn how to prevent injuries- Reduce aches and pains- Sleep better- Learn how to focus your mind and reconnect to a playful attitude towards exercise again.Key Benefits:- LIVE Sessions Five Days A Week- Access to Recordings - BONUS workouts, lifestyle transformation tips, healthy habits, and stress-reduction resources- A Private Community & Facebook Group to share and connect with others Join RECONNECT TO STRENGTH, and become part of a community and movement of women - Thriving & Connected to their Strength.

$399.00 USD every month

ORIGINAL - RE-COMMIT Coaching (1x) 90 Minutes

Everyone has the power to thrive and deserves some help to get there! We will move forward in partnership, putting everything together that you will need to achieve all that you want. From the start, you will feel the positive effects that our one-on-one sessions have on restoring balance where you need it most. As we work together, I will customize your programming to enable you to achieve your goals with support, the latest science-based movement to help the body transition into a better state of optimal health and balance where needed. Reconnect to your body’s mobility and stability, build strength where needed and, tap into your inner power, reduce & eliminate inflammation and pain, and feel great again! Participants in this program will: Understand their own body better Feel stronger mentally and physically Have more energy and learn how to prevent injuries Reduce aches and pain Sleep better Receive a personalized plan to reconnect to the most vital version available of themselves