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Membership & Programs

Intro Access Membership

Intro Access Membership Just enough to get started! Like a single serving of tapas, you will savor this introduction to Reconnect To Strength.

$99.00 USD every month

Almost Everything Access Membership

Almost Everything Access Membership Everything you need to thrive! - Access to your small group training events - LIVE & Recordings - Resources, tools, and support content,  - Secure and Supportive Private Discussion & Chat Features + MORE!

$299.00 USD every month

Everything Access Membership

Your Hive! Everything You Need To Thrive - 1:1 Coaching, Small Group Training, Exclusive access, content, support, - royal members of the hive

$399.00 USD every month

Enrollment OPEN -  January 1, 2023

Training For Longevity

3 monthly payments of $299.00 USD

One-On-One Coaching

1:1 Coaching - Single 1x - (60 minutes)

1:1 Coaching (1x) Single (60 mins.) Coaching Session - Holistic Menopausal You don’t have to go it alone in menopause! Is your body going through drastic (maybe even painful) changes, and you’ve just about tried everything in the book – and nothing seems to work? With personalized one-on-one coaching, I help you get clear and work towards your health goals with mind-body modalities spanning fitness training, lifestyle and diet interventions, mindset coaching, and accountability. 

$197.00 USD

1:1 Coaching - Single 1x - (90 minutes)

Congratulations!  You've become the boss of your own body!  I use a multi-disciplinary approach to optimize your menopausal years to strengthen the mind-body connection. In place of chasing goals, we build systems to work with pain and the body's perpetual feeling of PMS – not against them. 

$297.00 USD

Longevity Jump Start Program (12 Sessions - 3x Week - A Month)

The Longevity Jump Start Program is the most effective way to become the boss of your own body! You'll benefit directly by feeling the difference it makes to move freely, unwind pain and stress, and get your body and mind focused, supported, and energized.   You'll receive expert coaching and health advocacy 3x a week for a month! Twelve (12) Sessions!  We will build customized protocols and systems to work with pain and the body's perpetual feeling of PMS – not against them. 

$2,297.00 USD

1:1 Coaching - 12x Sessions - (90 Minutes)

Become the boss of your own body with One-on-One Coaching!  Twelve (12x) sixty-minute (90) customized On-on-One sessions to jump-start your journey to feeling great again.  We will build systems to work with pain and the body's perpetual feeling of PMS – not against them. 

$2,127.00 USD

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