"Alejandra has helped me stay active and get stronger while staying put.  She is masterful at using little to no equipment to kick my butt in the most supportive and kind way!  Her workouts are always thoughtful and complete, as she thinks about the body and mind as a whole to guide our movements in class.  Alejandra has been my trainer for 14 years:  Through 4 pregnancies, pre, during and post, artfully changing our workouts to support and strengthen my body so I may move about my life, each day with ease and power."

Jo Cogan - Mom to Four, Designer

During my first appointment with her, at the end of my workout…she lay me down on my back and put a warm washcloth with aromatic herbs on my face and told me I was strong and that everything was going to be ok. From that moment on, I have been devoted to her and her classes. Her loving, kind, warm, non-judgemental method of training has held me in times of hardship and encouraged me through many difficult times. She is a trainer who is your sister, your mother, and also your friend. Her training has brought me from my 40’s and into my 50’s with no injuries. I know that the training for movement in life that I have received from Alejandra has created a strong foundation for movement for the rest of my life. I am forever grateful for her wisdom and humor and her devotion to keeping the women in our community healthy, strong and loved. Because of her, I will never stop moving.

Catherine Clark - Midwife