Receive The Gift of Greater Health!
Join a small-group training program & community of woman looking to THRIVE and not just survive!
Our strength and worth are a reflection of what we believe and the choices we make every day. While life can suck sometimes, and you can't control it, you can change how you respond and address your needs - proactively! No one deserves to go through life's challenges alone without the support of others who care.
That's why I created Reconnect to Strength.
Not just a way of improving your life by reducing your pains, injuries, and improving how you feel but - as a Community & Movement of Women - to support each other!
"I am forever grateful for Alejandra's wisdom and humor. Her devotion to keeping the women in our community healthy, strong and loved is beyond exceptional. Because of her, I will never stop moving!"
Catherine Clark - Midwife
“Alejandra has helped me stay active and get stronger while staying put. She is masterful at using little to no equipment to kick my butt in the most supportive and kind way! Her workouts are always thoughtful and complete, as she thinks about the body and mind as a whole to guide our movements in class. Alejandra has been my trainer for 14 years: Through 4 pregnancies, pre, during, and post, artfully changing our workouts to support and strengthen my body so I may move about my life each day with ease and power. ”
Jo Cogan