Jo Rectra-Cogan

- Designer, Mom of Four

Alejandra has helped me stay active and get stronger while staying put.  She is masterful at using little to no equipment to kick my butt in the most supportive and kind way!  Her workouts are always thoughtful and complete, as she thinks about the body and mind as a whole to guide our movements in class.  Alejandra has been my trainer for 14 years:  Through 4 pregnancies, pre, during and post, artfully changing our workouts to support and strengthen my body so I may move about my life, each day with ease and power.

Catherine Clark

- Midwife & Entrepreneur

During my first appointment with her, at the end of my workout…she lay me down on my back and put a warm washcloth with aromatic herbs on my face and told me I was strong and that everything was going to be ok. From that
moment on, I have been devoted to her and her classes. Her loving,
kind, warm, nonjudgmental method of training has held me in times of
hardship and encouraged me through many difficult times. She is a
trainer who is your sister, your mother, and also your friend. Her
training has brought me from my 40’s and into my 50’s with no
injuries. I know that the training for movement in life that I have
received from Alejandra has created a strong foundation for movement
for the rest of my life. I am forever grateful for her wisdom and
humor and her devotion to keeping the women in our community healthy,
strong and loved. Because of her, I will never stop moving.

Melanie Estrada

- Sales Director

Alejandra truly changed my life. I was blessed to meet Alejandra after my second child when I was experiencing pain and weakness and I never thought I would be agile or strong again. She assessed me so quickly and began working with me and building my strength and confidence. I have been participating in Alejandra’s group classes for a five years. She has an incredibly warm, inviting way about her that makes you feel welcome with whatever issues you may have that day. Alejandra’s work outs are challenging and every muscle is thoroughly engaged but she also modifies based on the individual so I always have a successful work out. Alejandra is not only extremely passionate about physical fitness but the whole being, mind and body. She connects it all for me and I love her!