$397.00 USD

Every month

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Reconnect To Strength Membership

A Small, Virtually Connected Community

ENROLLMENT EXTREMELY LIMITED - ONLY Ten (10) New Spots Open for Fall 2023 

A fun, supportive, dynamic learning environment where women can explore their potential, experience the joy of movement, and foster a life-long passion for health and wellness.

Benefits:

  • Understand your body better
  • Feel stronger
  • Have more energy and learn how to prevent injuries
  • Reduce aches and pain
  • Sleep better
  • Learn how to focus your mind and reconnect to a playful attitude towards life again.

Daily Training Schedule & Support

  • Multiple Options To Train - Everyday
  • 10x live training session options each week
  • Feedback from expert eyes, me!
  • Recordings are available for those who miss live sessions.
  • Monthly one-on-one meetings/clinics
  • Resources and content are updated weekly to support your training
Each Week & Month, You'll Experience:
  • One clinic session of 1/2 hour (accountability or troubleshooting)
  • 10x Live Scheduled Classes Per Week
  • All Recordings
  • Monthly Resources and check-ins 

You can expect to:

  • Feel re-energized by a full body awakening.
  • Clear, dense connective tissue and scar tissue.
  • Feel more flexible than you ever thought possible.
  • Experience increased muscle performance, vitality, and function -- all while decreasing the risk of injury.
  • Achieve better sleep, digestion, and mental clarity.
  • Be and feel uplifted.
  • Gain excitement for new possibilities.
  • Enhance your practice of what you already love to do.
  • Create immediate and permanent benefits!

Monthly Membership - and Annual Commitment (10 Months)

What People Are Saying:

“Working with Alejandra inspires me to be my authentic self. She has helped me find my strength but not just physically. I now understand the importance of exercising not just my body but also my mind and soul.”

Shanny

“Alejandra is encouraging, facilitating, and growing the connections between mind, body, and soul in a tangible, loving, playful, and sustainable way.”

Jo

“Reconnect to strength has transformed my body but it is so much more than that! Alejandra could just as easily call her program “Reconnect to Strength, Flexibility, Breath, Mindfulness, and Self-Compassion.”

Julia